Recent Tweets
Programs
|
Cardiovascular Health check This health check is designed to address the major riskfactors of Cardiovascular disease. Employees receive a report outlining their results, as well as information on preventative strategies for Cardiovascular Health. Executive Health Boost Perfomed by a GP with extensive knowledge in nutrition and preventative medicine, this is a full medical performed on site. Individual Fitness Assessments A fitness assessment is a starting point for employees to do personal goal setting for fitness, and to use as a baseline to monitor improvements. Included in the fitness assessment is a report with results, fitness goals and an exercise plan for each employee. |
|
Achieve Personal Skills
This program is formulated to assist employees to understand their own personality type and communication style, and shows how to improve relationships in their personal and professional lives. At the same time as being informative, it is a great team building exercise for your employees. |
|
Achieve Fat Loss
Being overweight and obese pose major risk to long-term health by increasing the risk of chronic illness such as diabetes, cardiovascular disease and some cancers. Our fat loss program inspires employees to improve body composition by aiming for a predetermined fat and weight target. Designed as an engaging and encouraging three week challenge the program is a starting point to weight loss, after which employees continue on their own or with the support of ongoing personal training sessions. |
|
Achieve Immune Health
This program provides each participant insight into their general immune health and supports them with natural tools e.g. diet, lifestyle and supplements, to improve their immune health. |
|
Achieve Balance
This program is formulated to give each employee the tools to Achieve Work-Life Balance. We cater for those who prefer to practise relaxation techniques in private, as well as those who enjoy a supportive group environment. |
Process
We believe that goal setting and challenging yourself is key to success. Therefore we have developed a 3 step process.
Home
Achieve Health offer a tangible difference in workplace health care by acting as champions for your company's health goals. We make in-person contact with you to ensure you have regular support and attention. With someone by your side, you make progress.
What we do:
-
Inspire healthy change with well researched, personalised and achievable health services delivered to your workplace
-
Our packages are designed to challenge each individual via a simple 3 step process:
STEP 1: Test
STEP 2: Challenge
STEP 3: Re-test to monitor improvements
Recent Testimonials
Just wanted to personally thankyou for your wonderful Achieve Health experience, I really gained a lot and surprisingly I even enjoyed the fitness assessment. Your staff is great, very professional and approachable which made the experience even better.
Janine, KidsXpress
Read More